Services
01
Gestalt therapy
Gestalt therapy: take responsibility for your own life, this will help to solve many problems.
02
Art therapy
Art therapy – releases energy from the subconscious for actions that are unusual for you. It combines psychological approaches with color imaging techniques, helping to express the state of the inner world on paper.
03
Metaphorical cards
Mac therapy helps to collect thoughts and formulate them correctly for understanding, which helps to smoothly resolve a disturbing situation and lead to an answer to what bothered a person.
07
Psychosomatics
Thoughts are material. The human body is dependent on mood. In reality, the body is controlled not by the musculoskeletal system, but by emotions. With prolonged stress, systematic nervous tension or anxiety, a person begins to experience real pain of a physical nature. Psychosomatics helps in solving these problems.
08
Systemic family therapy
With a systematic approach, not one person, not a couple, but the whole family as a whole becomes a client. Any problem is considered not as a feature of the behavior or feeling of one of the family members (including children), but as a result of the functioning of the family as a whole as a system that is constantly evolving. All processes occurring in the family system are both cause and effect of each other.
09
Hypnosis
Hypnosis is attention inward. Basically, people are oriented to the outside world, the opinions of other people are important to them, they are dependent on the assessment of others. At the same time, they do not turn inward to feel their emotions, fears, their feelings, desires. People don’t listen to themselves.
Hypnosis gives concentration and attention, focus.
10
Tibetan singing bowls
Tibetan singing bowls are an ancient art that helps to resist the resonances of the big city, stress and depression. Using Tibetan singing bowls, you can come to a balanced and resourceful state, harmonize yourself and the space around you.
11
Physical exercise
Physical activity improves mood and strength, and can even alleviate depression. Exercise can also boost self-esteem by improving overall health and appearance.
12
Balanced diet
A balanced human diet is, first of all, a thoughtful diet that provides the human body with all the necessary substances, taking into account its individual needs. Such nutrition helps prevent the development of various diseases, control weight, improve athletic performance, and help improve psychological well-being.
13
Aromatherapy
Aromatherapy is the art of treating and preventing diseases of the body with essential oils. Impact on mood, emotional and mental state.
All methods of aromatherapy are based on the ability of essential oils to penetrate into the body (due to the molecular structure) and act at the biochemical level.
Essential oils are a natural herbal remedy that protects them from viruses, bacteria, and other diseases that attack plant cells.
The human body and plant cells are made of the same building materials, so when essential oils enter our body, they enter the environment and work with our cells, just like in nature, killing bacteria, stopping viruses, clearing toxins, destroying parasites, filling our cells with oxygen and strengthening our immunity.
Oils work through
inhalation (perception through the organs of smell, penetration of oils through the nasopharyngeal mucosa into the blood),
skin application – massages, baths, compresses, etc. (absorption of oils through the skin, penetration through the intercellular fluid into the lymph and blood),
oral administration (through the gastrointestinal tract, only after consultation with a doctor!).
14
Hirudotherapy
Is a treatment method based on the use of medical leeches. Leeches secrete beneficial substances into the patient’s blood, such as hirudin, which thins the blood, improves microcirculation, reduces inflammation, and provides pain relief. This method is used to treat various conditions, including cardiovascular, inflammatory, and immune disorders.
